Health Tips To Help You Crush It

Health Tips To Help You Crush It At this time of year, many of us are thinking about healthy lifestyle resolutions and changing things that haven’t been working previously, check out these health tips to get and keep you on track.   Fitness   Mix up your routine to avoid weight-loss plateaus.   Muscle mass…

New Year Business Resolutions

Happy New Year Everyone !!!!! The end of the year is a good time to reflect on your business’s progress over the past year and plan how you want your business to develop. Do you want increased success in the coming year or the chance to enjoy the success you’ve achieved more? These New Year’s resolutions…

Facts About Fat

Valentus functional beverages are a great weight management system to support and strengthen your body. Keeping a balanced diet can be difficult, here are a few fat facts how they can help us not harm us.   Facts About Fat   Saturated Fat Isn’t the Worst Thing for You Refined carbs and sugar, while you may…

Give Your Immunity A Boost

Immune Boost is packed with antioxidants, is low in sugar, loaded with super fruits such as Noni, Goji Berry and Mangosteen and helps balance PH. In conjunction with your daily dose of Immune boost here are a few other immune boosting tips…   Practice More Yoga Yoga packs a powerful punch. Not only is it…

Set Your Greatest Goals

  Tips for Setting Your Greatest Goals   Your most important goals must be yours. When you let other people determine your definition of success, you’re sabotaging your own future.   Your goals must mean something to you. When you write down your goals, you must ask yourself, what’s really important to me? What am…

Be The Person You Aspire To Be

Be authentic. You cannot grow if you are not true to yourself. You have to be honest with yourself about what you are passionate about and who it is you really want to be, despite critics and naysayers. Have vision. People’s dreams perish for lack of vision. Without having the idea in mind of who…

Daily Water Intake

We know the importance of drinking water to maintain good health and to keep the body well hydrated to function efficiently. Water makes up about two thirds of our body, without water we would not be able to survive. Every day our body loses water in normal processing, in chemical reactions, when we go to…